Walking and running are two popular cardio exercises that share a lot of similarities but also have some key differences. Let’s compare walking vs running side by side to help you find the most suitable exercise for you.
When it comes to taking care of your health and getting fit, there are many ways that you can do this. You can use the Weslo Cadence G 5.9 Treadmill to reap the cardiovascular benefits of walking or jogging. But it can be such a drag getting back and forth to the gym, not to […]